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Moveball Seniors is a football-inspired activity programme specially designed for older adults

Fun. Gentle. Football-inspired movement for seniors.

Enquire Here

Moveball Seniors is a football-inspired activity programme specially designed for older adults — with a focus on gentle movement, memory, laughter and connection.

Whether it’s a care home lounge, a dementia-friendly day centre, or a sheltered housing community space, Moveball brings a refreshing energy to group activity — rooted in social interaction and nostalgia.

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🧠 Why Moveball for Seniors Works

Moveball is more than just exercise. It’s:

  • A social experience
  • A confidence boost
  • A football conversation starter
  • A chance to include everyone — even those who say “I’ve never kicked a ball in my life!”

Football Style Challenges

Session-based programme using football-style exercises and obstacles adapted for low mobility.

Seated or Low-Impact Standing

Think light movement games, social memory prompts, fun group challenges and themed activities

Built for Smiles and Socialising

Non-contact, inclusive activity - designed to encourage movement, stimulate memories and create joy

⚽ What’s Involved?

We tailor sessions based on residents' needs — but here’s a flavour:

  • Seated passing challenges using soft footballs
  • Reminiscence/memory games themed around classic players and matches
  • Goal-scoring tasks using mini goals or buckets
  • Coaches’ Challenges that bring gentle competition and fun

Each session is designed to keep things fresh, light-hearted and interactive — led by a trained coach or care team member (licensing available).

🏠 Who It’s For?

Perfect for a wide range of settings:

  • Care homes
  • Dementia cafes and memory groups
  • Retirement villages and senior clubs
  • Day centres and community wellbeing hubs

📦 Session Delivery

Flexible formats to suit your needs:

  • Coach-led sessions (where available)
  • Licence-to-deliver packs for activity coordinators
  • Optional training and resources for long-term sustainability

👋 Ready to Bring Moveball to Your Residents?

Drop us a message or request a taster session — we’d love to show you what Moveball can do. 👇

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