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Moveball combines the best of ball sports, HIIT and circuit training.
Whether you're a seasoned player or just starting out, our adult-only sessions cater to all abilities and fitness levels.
FOOTBALL-BASED FITNESS SESSIONS: WINNERSH, MOVE HQ, RG41 5TS.
Is Moveball for you?
- If you answered "YES" to any of these questions, then Moveball is for you.
- Whether you're a novice or an experienced athlete, our program offers the opportunity to enhance both your fitness and technical skills.
- Imagine preseason training without the obligation to join a competitive club or team, yet still fostering a sense of community.
Why join Moveball?
Ball sport based fitness:
Sessions focus on ball drills and skills, with some cardio thrown in
A safe & friendly environment:
Enjoy a non-aggressive and inclusive atmosphere, where everyone feels welcome
Fun and flexible:
Enjoy sessions at your own pace and intensity, ensuring an enjoyable but challenging experience
Mixed ability & gender sessions:
Sessions are open to all adults, promoting inclusivity and diversity
No matches:
Rest assured our sessions prioritise safety with no contact or tackling involved and include fun competitions - where you can compete against yourself or others.
Positivity and encouragement:
Experienced coaches will motivate you towards your fitness goals - and physical activity will improve your mental health
A judgement-free zone:
No worries about fitness-levels or ability, focus on enjoying yourself
Community building:
Connect with like-minded individuals and become part of a growing, passionate community
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